Detox- our homes, our bodies and our minds.
A healthy outside starts from the inside. - Robert Urich
Cleansing diets, herbs, and fasting programs may seem like a modern health trend but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions actually encourage people to fast as a means of cleansing both the body and the mind for spiritual practices.
Toxic and polluted food systems, air and water, and environment make cleansing the colon, liver and other organs more important now than ever. Detoxing your home, your body and your mind will make a difference to your quality of life.