Want to heal and nourish your body from the inside out?
The Heal Your Gut Four Week Program will restore your inner health so that you can experience wellness from head to toe, gain more energy and vitality and feel healthy again. You can commence the program at anytime.
A healthy thriving gut is central to your health. Our lower gastrointestinal tract is home to almost 100 trillion microorganisms, most of which are bacteria. They are mostly, “good” bacteria that help us digest food and release the energy and nutrients we need. They also crowd out bacteria that can trigger disease. But when things go awry in our guts, they can also go awry with our immune system and in our brains which can lead to digestive problems, weight gain, depression, anxiety and further disease.
The program is designed for you, it’s uncomplicated, achievable and honours the body as a whole. You can finally wave goodbye to expensive supplements and faddish diet trends for good.
All it takes is a four week commitment from you to set your foundations for life long health.
No refunds are given but the course stays open for as long as you like- if you want to use it for another date.
Lee Holmes is a holistic nutritionist, yoga teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut. Eat Right for Your Shape and Supercharged Food for Kids. Lee also runs a four-week online ‘Heal Your Gut’ program. She is a columnist with Well-being and Danny Seo’s Naturally Magazine and her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Telegraph, The Daily Express in the UK and The Huffington Post in the US. Lee’s entrepreneurial spirit saw her appearing on Network Ten’s Shark Tank Australia, securing a deal to further spread the Supercharged Food message. Lee’s blog won the overall award at the Bupa Health Influencer Awards in 2013 as well as the best blog in the Healthy Eating Category. You can find Lee blogging over at www.superchargedfood.com a website which encourages S.O.L.E food: sustainable, organic, local and ethical. It features delicious recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet.