The hidden power to create good habits
You will be guided step by step to work on the good habits you need to have a healthy, wealthy, and happy life, no matter what bad habits you are struggling with.
Marc shows you how a couple of steps done regularly over a period of time can lead to massive success. Be able to identify, design, build and apply habits
Are you going to let another day, month or even year fade away or are you ready for a journey that will change your life?
Some of the benefits are:
Studies have shown that you’re 8 out of 10 times more likely to stick to your old habits than new ones.
The secret is to work with your brain’s psychology and to activate the obstacles which will break bad habits such as procrastination and overeating and build positive ones.
This is suitable for people wanting to make positive changes to their life by ridding themselves of negative habits. This course is open to anyone who wants to see massive improvements in their business and life.
The exercises are based on the latest scientific findings of Positive Psychology, neurolinguistics programming (NLP) and neuroscience.
To make it work you have to do the exercises consistently over a period of time.
Marc Reklau (Esslingen am Neckar, Germany, 1973) is a Bestselling Author, Speaker and Personal Development expert.
After an amazing and rewarding life journey that took him from his native country to the United States, Mexico, and Spain, he finally found his calling—helping people to lead happier and more fulfilling lives.
Marc’s mission is to empower people to create the life they want and to give them the resources and tools to make it happen.
He still spends at least 20 hours every week researching, studying, and applying the principles and secrets of success and happiness.
His message is simple: Many people want to change things in their lives, but few are willing to do a simple set of exercises constantly over a period of time.
You can plan and create success and happiness in your life by installing habits that support you on the way to your goal.
Marc’s first book “30 Days – Change your habits, change your life” became an Amazon Bestseller “over night” (after one year of hard work). After having 40000 downloads in 72 hours, it hit Amazon’s paid Bestseller lists in its category in seven Kindle stores worldwide—where it has stayed ever since. By October 2016 it had a combined sales and downloads of over 150,000 copies.
Online. Self- guided or by email with a coach (gold). Access to the platform available 24 hours a day, seven days a week.
Bestselling author of ’30 days-Change your habits change your life’ Marc Reclau brings you The 8 Week Online training program that will help you build your habits – fast.
Learn how to always overcome resistance, take action, succeed every day, and make changes that last.
The change your habits, change your life online training is an 8 weeks transformation training for people who are serious about getting clear on their goals, removing deep seeded blocks, and creating the life they want.
It’s 8 weeks of training, designed to get you life changing results and an exact blue print to achieve your wildest dreams!
First let me give you a sneak peek of what’s inside…
You’ll get access to 8 weekly modules containing powerful training lessons, and step by step exercises (In the gold package I’ll walk you through each lesson to ensure maximum results and I will be available to you via chat)
That means we’ll go through each of these modules together, one at a time, to make sure you avoid getting stuck in information overload, and instead stay on purpose and on track!
I know we’re all busy and so I’ve designed the training to make achieving your dreams and living an abundant life EASY.
It’s all laid out in small, very easy to absorb bite size chunks.
And I’ll be watching how you go and if you need extra help, I’ll personally follow up with you by email to help keep you on track moving forwards.
You’ll have direct access to me as your coach, I’ll be in there answering your questions and making sure you’re moving forward, towards your number 1 goal!!
What if you were capable of so much more? What if you had untapped potential? What if you could tap into that potential just by focusing on your daily habits? What if instead of watching TV, or playing video games, or eating the wrong foods or surfing the internet you decided to work on habits that could transform your life and make you a success?
How would it feel to finally set your own goals, to start successfully achieving those goals, to improve every area of your life including your health and fitness, your mental and spiritual well-being, your relationships with your family and/or partner, your personal development and your financial situation?
Remember this training is specifically designed to make achieving success and habit change easy for you.
This training is designed to provide information and motivation to our clients. It is sold with the understanding that the supplier is not engaged to render any type of psychological, legal, or any other kind of professional advice. The instructions and advice in this training are not intended as a substitute for counseling. The content of each module is the sole expression and opinion of its author. No warranties or guarantees are expressed or implied by the author’s and publisher’s choice to include any of the content in this volume. Neither the publisher nor the individual author shall be liable for any physical, psychological, emotional, financial, or commercial damages, including, but not limited to, special, incidental, consequential or other damages.
Our views and rights are the same:
You must test everything for yourself according to your own situation talents and aspirations
You are responsible for your own decisions, choices, actions, and results.
The program is online in nature and is self-paced.
8 modules over 8 weeks or 56 days. 10- 15 minutes per day required.
Day 1 – Overview Self-study Program
Day 1 – Rewrite Your Story!
Day 1 – Introduction
Day 1 – New Habits, New Life!
Day 2 – Self-discipline and Commitment
Day 3 – Responsibility
Day 3 – Forgive Everybody Who Has Wronged You
Day 4 – Three Habits You MUST Stop NOW
Day 4 – Choices & Decisions
Day 5 – Do you “have” to or do you “choose” to?
Day 5 – Choose your thoughts
Day 6 – Accept Your Emotions
Day 6 – What do you Believe?
Day 7 – Perspective is everything
In the first module, we’ll set a strong Foundation.
We look at habits and why they are so important. We’ll find out that beliefs can turn into self-fulfilling prophecies and how choices & decisions influence our life.
At the end of Week 1 you’ll have proof that you are more powerful that your thought and you will have learned how to manage your emotions and the importance of your perspective.
Day 8 – The importance of your Attitude
Day 8 – Adapt an Attitude of Gratitude
Day 9 – Have Patience and Never Ever Give Up!
Day 9 – Learn the “Edison Mentality”
Day 10 – NEXT!
Day 10 – Focus on What You Want, Not on What You Lack
Day 11 – Watch Your Words
Day 11 – What If?
Day 12 – Listen to Your Inner Voice
Day 12 – Speak less, Listen More
Day 13 – Solve Your Problems, All of Them
Day 13 – How to Deal with Problems
Day 14 – No Worries
We will have a look on how to build a winning attitude, and lose our fear of failure. You will learn how important it is to watch your words and keep your focus on what you want. Further your will learn to techniques how to deal with problems an worries effectively.
Day 15 -Know Yourself
Day 16 – Know Your Top 4 Values
Day 17 – Find Your Purpose and Do What You Love
Day 18 – Write Down Your Goals and Achieve Them
Day 19 – Avoid Energy Robbers
Day 19 – Stop Spending Time With the Wrong People
Day 20 – Honour Your Past Achievements
Day 21 – Know your Strengths
In week three we’ll go deep to uncover your true purpose in life. If you’ve ever had that feeling that you were meant for something more, but you weren’t sure what it is… don’t worry this module will uncover exactly what makes you the happiest most fulfilled version of yourself. Once we’ve found this out we will learn how to set the right goals and achieve them. And to reach those goals faster we’ll look at the energy robbers in your life and get rid of them, or – if it’s people – at least spend less time with them.
Day 22 – Manage Your Time
Day 23 – Start to Get Organized
Day 24 – Say “No” to Them and “Yes” to Yourself
Day 25 – Get Up Early! Sleep Less!
Day 25 – Multitasking is a Lie!
Day 25 – Avoid the Mass Media
Day 26 – Keep Expectations Low and Then Shine
Day 26 – Arrive Ten Minutes Early
Day 27 – Use Your Travel Time Wisely
Day 27 – Don’t Be the Slave of Your Phone
Day 28 – Spend More Time With Your Family
Day 28 – Take Time Off
This week we will debunk some old Time Management Myths and learn everything you need to find more time in your life for the things you really want to do.
Day 29 – Live Your Own Life
Day 29 – Be Your Authentic Self
Day 30 – What are Your Standards
Day 31 – Stop Being so Hard on Yourself
Day 31 – Who is Number One?
Day 32 – Pamper Yourself
Day 32 – Celebrate Your Wins
Day 33 – Listen To Great Music
Day 33 – Have a Highlight Every Day
Day 34 – Your Best Investment
Day 34 – Read for Half an Hour Every Day
Day 35 – Ask for What You Really Want
Day 35 – Become a Receiver
In this module you will learn the best habits and exercises to build your self-confidence.
Day 36 – Fake It Till You Make it!
Day 36 – Smile More
Day 37 – Treat Your Body Like the Temple it is
Day 37 – Exercise At Least 3 Times a Week
Day 38 -Take a Walk Every Day
Day 38 – Start Power Napping
Day 39 – The Power of Meditation
Day 39 – The Most Important Hour..
Day 40 – The Magic of Visualisation
Day 40 – Design you Ideal Day
Day 41 – The Power of Affirmations
Day 41 – Write It down 25 Times a Day
Day 42 – Write into Your Journal
Day 42 – A Random Act of Kindness Every Day
In week 6 you will learn the power of the mind-body connection and how to change your emotions in a short time. We will also look at a the most powerful habits for change and one powerful ritual which alone can change your life – if done regularly. It changed mine.
Every major athlete, CEO and leader in the world has a very specific routine that allows them to succeed with ease. These rituals will help you to set your success on auto pilot, radically improve motivation and make reaching your goals easier than ever before.
Day 43 – Eliminate Everything That Annoys You
Day 44 – Clean Out Your Cupboard
Day 45 – Simplify Your Life
Day 46 – Get Comfortable with Change and Chaos
Day 47 – Be the Change You Want to See in the World
Day 48 – Step Out of Your “Comfort Zone”
Day 49 – What Price are You Paying For Not Changing?
Day 49 – Face Your Fears
We look at some more powerful habits to bring change and transformation into your life and work on your Change-Mindset. I will show you why it’s great to get out of your comfort zone – even though it’s scary – and prove to you that’s even scarier to stay in your comfort zone. We well also look fear directly in its face and you will learn how to handle it.
Day 50 – Take Action. Make Things Happen!
Day 51 – Stop Trying and Start Doing!
Day 52 – Do It NOW!
Day 53 – Let Go of the Past
Day 54 – Be Happy NOW!
Day 55 – Enjoy More!
Day 55 – Things Are Only Temporary
Day 56 – Live Your Life Fully. Do it NOW!
In the last module we talk about why it’s so important to take action. We will find out how to enjoy more, how to let go of the past and how to live and be happy in the NOW.