Practice Meditation

May 31, 2016

Understanding Meditation

Meditation is a universal spiritual wisdom and a practice found at the core of all […]
May 30, 2016

Different Types of Meditation

Different Types of Meditation   Traditionally, meditation was situated within the context of a set […]
May 29, 2016

Christian Meditation: How is it done?

Christian Meditation: How is it done?   There are three times during the day you […]
May 28, 2016

Eastern Meditation: How is it done?

Eastern Meditation: How is it done?   Start with just two minutes a day for […]
May 27, 2016

Benefits of Meditation

Source: artofliving.org   Physical Benefits of Meditation On a physical level, meditation: Lowers high blood […]